Programs
Athletic Performance
This summer Integrity APPT will offer teams the opportunity to significantly improve their soccer skills, soccer intelligence and athleticism. Our soccer training environment is guaranteed to hyper-accelerate player and team development. There is a magic mix of art and science to our program of player and team development that we are excited to share with the soccer athletes of Southwest Missouri. Each team will get an age and ability specific training curriculum that will push the limits of their abilities well beyond what they thought was possible. Sign up for training dates and times on a first come first serve basis.
SESSIONS AVAILABLE JUNE 4 TO AUGUST 31
Topics included in our curriculum:
- Ball Striking
- Dribbling Skills
- Finishing
- Playing out of the Air
- Juggling
- Possession Play
- Individual and Team Defending
- Attacking Patterns
- Heading
- Receiving Techniques
- Speed and Agility
- Strength Training
- The Champions Challenge
- Resisted Weight Training by Request
Two Training Sessions a week for 6 weeks - $1,200/Team
Three Training Sessions a week for 6 weeks - $1,800/Team
Additional Weeks of Sessions $200/Week
Choose your times and dates for training on first come first serve basis.
GET YOUR TEAM TOGETHER NOW AND SIGN UP - THE MORE YOU SIGN UP ON YOUR TEAM THE LESS IT IS FOR EACH PLAYER (MAX OF 18 PLAYERS/TEAM)
Email cory@integrityappt.com or call 417-766-6037 to sign up.
Teach them early and they will never forget it. Kids in Motion is the best of coordination and soccer skills training for kids as young as 7 years old. This is the best way to offer success and confidence to your young soccer player. The curriculum is focused on improving running technique, coordination and building neuromuscular patterns as a foundation for speed and agility. Training proper motor will significantly improve performance in years to come. Your athlete will discover a passion for athletics through fun, competitive activities that will lead to a lifelong health. The one hour sessions are run by a coach/trainer that provides instruction and motivation during the entire session.
Soccer Edge I (ages 11-14)
This program progresses the athlete through the fundamentals of speed, power, agility, core strength and quickness training. Instruction includes teaching technique to improve soccer skills, running speed, jumping, agility, balance and coordination. Athletes will be instructed in proper warm-ups, cool-downs and improving flexibility to properly manage chronic injuries that often occur at this age. Improving speed, agility and coordination along with nutrition, motivation and social skills will maximize the athletes' success in sport. The one hour sessions are run by a coach/trainer that provides instruction and motivation during the entire session.
Soccer Edge II (ages 15+)
This program pushes athletes toward their peak soccer performance. The athlete will refine their soccer skills, increase muscle strength, learn proper running techniques so they can dramatically increase strength, power, agility and speed. This comprehensive program combines physical, mental and nutritional training designed to unlock each athletes' potential. The one hour sessions are run by a coach/trainer that provides instruction and motivation during the entire session.
Elite Soccer (Invitation Only)
Beginning November 15, 2010 Integrity APPT will offer an Elite Soccer Program. Train with the best High School and College players in Southwest Missouri. Intense high level sessions for the elite soccer junkies. Sign up for the Edge II soccer and you may be selected to train in the elite program. Can you get there? Can you stay there?
Cost $100/month for access to all sessions, weight room.
Team Edge
Team and sport specific training is designed to meet the physical, mental and nutritional needs of your team by improving team speed, quickness, jumping ability, strength and confidence. Coach participation is encouraged. In season and out of season programs are available.
10 or more players