Welcome to Integrity Athletic Performances & Physical Therapy

Integrity Athletic Performance & Physical Therapy (IAPPT) offers athletes of every sport, age and skill level the opportunity to improve their speed, power, agility, quickness and overall conditioning. Our elite program provides the physical and mental training necessary to propel each athlete along their individual path to success.

Our mission is to craft a passion for athletic achievement that is enjoyable and attainable to all. At IAPPT we work with the mind and body to instill knowledge and confidence as well as the physical skills such as speed, strength and coordination that are essential parts of a healthy and successful athlete.

At Integrity Athletic Performance and Physical Therapy, it is our desire to help people reach their full potential on the field, as a student, in the workplace and as a person. We not only prepare an athlete physically but also mentally by training the mind and character of the athlete. In order to realize one's own potential, one must be prepared with the knowledge, desire and discipline to meet an opportunity when it comes. We believe that training the whole athlete, mind and body, will create an edge that will lead to success when challenged in sport and in life.

Exciting New Programs for Summer!

Summer Athletic Performance Package

Integrity APPT Summer Package is for all Athletes that want to run faster, jump higher and be stronger.  The summer all sports sessions will include a warm-up, speed and agility training followed by resisted weight training.  Each session includes personal instruction and motivation to help your athletic goals.  Speed, agility and strength testing is done monthly that will give you an Integrity Edge rating so you can track your progress.

Included in the package are specialty sessions once a week on topics such as:

• Lower Body resisted weight training
• Upper Body resisted weight training
• Sprinting speed technique
• Core muscle training
• Plyometrics fro jumping and speed
• Nutrition for the athlete
• Injury prevention and care

Cost $350 for June - August includes 5 sessions a week, access to weight area, and specialty sessions.

The Ultimate Summer Soccer Sessions Package

We have created the best off season summer soccer teaching tool available.  Imagine a first class soccer skills clinic, speed and agility clinic and strength training program with loads of goals and motivation mixed in that lasts all summer and is conveniently available daily. This is a soccer players dream come true.  The Summer Soccer Program sessions include a technical warm-up with the ball, speed and agility training followed by resisted weight training.  Speed, agility and strength testing is doen monthly that will give you an Integrity Edge rating so you track your progress.  The package also includes specialty sessions weekly on such topics as:

• Finishing-goals...goals..goals..Learn to take your chances
• Ball striking-drive it, chip it and bend it
• Creative Dribbling
• Playing the ball out of the air- receiving, volleys and headers
• Upper body resisted weight training
• Lower body resisted weight training
• Sprinting speed
• Core Muscle training
• Plyometrics for jumping and speed
• Nutrition for the athlete
• Injury prevention and care

Cost $350 for June - August includes 5 sessions a week, access to weight room area, and specialty sessions.

GIVE YOUR CHILD THE OPPORTUNITY TO GET THE SAME TRAINING AS THE #1 RANKED YOUTH SOCCER TEAM IN THE NATION WITH INTEGRITY ATHLETIC PERFORMANCE